Rebecca Chalmers-Woods Psychotherapy

I have extensive experience supporting adults with anorexia nervosa, bulimia nervosa, binge eating disorder, Avoidant/Restrictive Food Intake Disorder (ARFID), and Other Specified Feeding or Eating Disorder (OSFED), as well as the emotional and psychological difficulties that often accompany these conditions. My work includes helping individuals explore the underlying factors that maintain their eating disorder, develop a more compassionate relationship with themselves, and build sustainable strategies to support recovery. I recognise that recovery is different for everyone and tailor therapy to each person’s individual needs, goals, and stage of recovery.