I have specialised in CBT treatment for eating difficulties for 11 years and I also have experience in working with many other mental health difficulties. I specialise in the treatment of negative body image and cognitive distortions regarding body image. I use mirrors to enable individuals to become more accepting and loving towards their body. This intervention also highlights how low self esteem can blur our true perception of ourselves. I also have a lot of experience in working with those who find it hard to regulate their emotions.

Referral Criteria & Process

Please contact me directly and together we will arrange a suitable appointment time and date.

Qualifications

I have been a NMC Registered Mental Health Nurse for 18 years. I have a Masters of Science in Cognitive Behavioural Psychotherapy. I am a BABCP Registered Cognitive Behavioural Psychotherapist and I have worked in outpatient and inpatient centres that specialise in the treatment of Eating Disorders. I have worked in primary and secondary care providing CBT for the anxiety disorders. I am currently working in private practice as a CBT Psychotherapist and as a Registered Mental Health Nurse for NHS services. I can also provide CBT couples therapy and I am also a trained EMDR Therapist.

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