Mindful Recovery Support

"A UK based community & holistic resource space for anyone struggling with an eating disorder or body image Issues created by an NCPS accredited counsellor and YAI accredited yoga Master.Access trauma and eating disorder informed yoga practices, recorded meditations as well as other downloadable resources to aid in your recovery journey.



I hold a weekly online support group each Monday at 7pm-8pm on Teams as well as a monthly in-person peer support group on the 2nd Tuesday of each month in Chesham,Buckinghamshire."