Are you fed up feeling out of control around food?
Have you tried everything to recover, yet keep falling into the same patterns?
Wish you could feel ‘normal’ around food, in any situation?
If that sounds like you, you're not alone!
My name is Milda and I help women overcome ‘bad’ relationships with food, food obsession and poor body image. I can support you in creating healthier, happier and a more connected life in the present moment.
After my own struggle and recovery from disordered eating and poor body image, I qualified as a Nutritional Therapist and set out on a mission to support other women in doing the same. Whether you struggle with binge eating, bulimia nervosa, yo-yo dieting or emotional eating, I can coach you through changing those unhelpful habits once and for all.
Wonder how I can help? I offer FREE discovery calls for us to explore your goals, current situation and next steps. To book, head over to https://nutritionpath.as.me/sc...
What some of my clients say:
I was suffering with bulimia for over 10 years when I decided to seek for help. I tried to get help through my GP, but it was taking too long and I couldn’t wait any longer. I was constantly feeling anxious and unable to complete even the simplest of tasks. I realized I reached rock bottom and it was time for a big change.
I finally feel like I am not a slave anymore and a truthful, authentic person! I can enjoy my life without worrying about food or my body shape. I am full of energy and passion for life, I feel like I am capable to achieve anything!
Sara, 29, Bristol
Having suffered with disordered eating for over 20 years, I was starting to lose hope and get more and more depressed. From dieting, to purging, to binge eating… I tried so many tools and seen so many people, I thought that I will never be ‘normal’ around food.
This journey is so much more than just making peace with food…it has helped me realise that I am so much more than just how my body looks like and that I am a talented, loving and kind person. I never thought I would say that, but I feel empowered to live my life to the full and inspire others to do the same.
Louise, 36, Somerset
When I came to Milda I was broken and messed up and the only way I could think to medicate the pain I felt inside was through food. She helped me break the cycles and habits and I will be forever grateful to her for giving me light when all I could see was dark. I can't explain how much Milda helped me change my life, but I do believe she can help you change yours too.
Emma, 31, Bristol
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