Hypnosis, and the state of trance, is a very safe procedure, which can help you reduce stress and anxiety. This is done very simply through relaxation techniques, which allow you to focus on the positive aspects of your life. This helps to encourage the shift in your perspective which is central to the process.
Association for Solution Focused Hypnotherapy National Council for Hypnotherapy
Clifton Practice Hypnotherapy Training
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Our initial consultation is free.
Subsequent sessions are £60. A course of sessions would last as long as you feel is necessary. Typically, they are 8-10 sessions, initially weekly, then fortnightly. However, they may be shorter, perhaps longer. That will become evident as we progress.