Food Life Freedom - Emma Townsin

Stop following food rules. Reclaim your intuition.

As a certified counsellor in intuitive eating as well as a registered dietitian, I combine cognitive behavioural therapy, mindfulness and nutrition counselling to reconnect you with your body to guide your eating and create an empowered and peaceful relationship with food - for life.

Founded and run by Emma Townsin, Food Life Freedom offers Health at Every Size (HAES) aligned, non-judgemental support to women struggling with stressful food behaviours and body image concerns.

Support for binge eating, emotional eating, restrictive eating, obsessive food thoughts, weight cycling, chronic dieting and stressful food and body relationships.

Emma’s passion is in supporting you to develop an empowered and confident relationship with food and your body.

Member of Professional Body

Registered Healthcare provider with the Health and Care Professions Council (HCPC) to practice as a healthcare provider in the UK. Certified Intuitive Eating Counsellor (CIEC). Active member of the British Dietetics Association (BDA). Active member of Eating disorder registered dietitians and professionals (EDRDPro)

Referral Criteria & Process

Self referral available. You do not need to meet criteria for a formal diagnosis to deserve support and treatment. We always start with a free discovery call to ensure we are a good fit. You can use the links on my website to instantly schedule a call over zoom.

Referral from GP or health professional - email details to confirm suitability.


Master of Dietetics, 2012, Deakin University, Melbourne, Australia Bachelor of Health Sciences (majors nutrition and psychology) with Honours in Food science and Nutrition, 2010, Deakin University Melbourne, Australia.

 Intuitive Eating Counsellor training and supervision with Evelyn Tribole (


UK Registered Dietitian (HCPC: DT28209); Certified Intuitive Eating Counsellor


Food Life Freedom - disordered eating/ intuitive eating 2019- present.

Freelance Eating Disorder Dietitian October 2020-present.

Springfield University Hospital eating disorder inpatient unit April 2021- October 2021. 

Clinical dietetics (inpatient and outpatient services) 2012-April 2021.

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Last Updated: 07/02/2022

Online Services
Greater London

Age Groups: (19-25) (25+)
Fees: Yes

Empowered Women Academy - find lasting freedom from obsessive food thoughts in 12 weeks. = £419/month

Individual consultations = £80-£150 per session depending on package and length of session

Types of Support:
Binge eating disorder
Compulsive overeating
Emotional overeating
Nutrition and dietetics
Over exercising
Types of Service:
Private Practitioner
Types of Treatment: