Coping with celebrations: Christmas

We understand that Christmas can be a difficult time of year for someone with an eating disorder and the people supporting them. That’s why we have developed a one-off workshop with integrated e-learning to help carers plan for the festive period.

The e-learning will look at why the holidays can be a stressful time for someone with an eating disorder, explain strategies to plan for the day and how you can practice self-care around the festive period. We will then follow up with a two-and-a-half-hour Zoom workshop to help you build on what you’ve learned.