I am a qualified yoga teacher and I have been recovered from my anorexia for 4 years now. Yoga helped my recovery process massively and I want to share this with as many people suffering with an eating disorder as an additional holistic treatment alongside therapy.
Soul Sanctuary Studios is a yoga studio and yoga teacher training school based in the UK. Charlotte is a qualified yoga teacher and fell in love with the practice of yoga through her own anorexia recovery process. Charlotte can relate to those who are experiencing an eating disorder, and also those who are caring for someone with the illness and she believes that yoga can be a powerful way to integrate the body and mind together and ground us back to the present moment where we can notice our thought patterns and begin to appreciate our body.
If you are struggling with an eating disorder, no matter if you are in the early stages of the illness or have had the illness for many years, please do reach out to us and we can explain a little bit about how yoga could help you. We can designed 1-1 classes online, or you can join in our live studio classes online or in person within the studio, based in Worcester, UK.
200 hr yoga teacher training - waking minds yoga
Qualified Yoga Teacher - 200hrs
Charlotte was qualified in 2017 and has been teaching regular classes ever since. Charlotte had her anorexia between the ages of 17-19 and has been fully recovered for 4 years.Tell us if this listing needs updating