Skip navigation
Will you help us provide vital eating disorder support? Yes, I'll donate


less than 24 hours

Age Range


Types of Service

NHS Commissioned Service Charities and monitored support/peer groups that provide support for people with eating disorders and/or their friends and families

Delivery Methods


One-to-one tailored coaching to help you manage an eating disorder in its early stages. Bolster is for adults – 18 or over – who’ve shown signs of an eating disorder, but don’t have an official diagnosis. This free three-month programme means you don’t have to wait for the help you need. You’ll be matched with a Beat advisor who’ll meet with you every week for a 40-minute phone call. They’ll be a sounding board, help you set goals, and support you to make helpful changes. Through Bolster, you can make sense of how you’re feeling, and silence unhelpful thoughts before they get too loud.

Referral Criteria & Process

You can self-refer into this Programme using the Go to website button.
Contact us

- Self referral