I am a qualified and registered Person-Centred counsellor with a long standing interest in eating disorders. I work from the understanding that the root causes of an eating disorder need to be understood and worked through in order for a deep and lasting recovery to take place. I am compassionate, empathic and will work with you to address the issues that you need to face in order to begin and maintain your recovery.

I am a member of a Professional Body

Referral Criteria & Process

Please contact me directly via telephone or e-mail to arrange an appointment. I can offer a free, pre-booked 20 minute phone consultation prior to your first appointment.


- MBACP (Registered) - Foundation Degree in Person-Centred Counselling (University of South Wales) -BA (Hons) War Studies (King's College London) - Associate of King's College London (Philosophy, Theology and Ethics) - Level 2 and Level 3 Counselling Skills (Agored Cymru, Bridgend College) - Mental Health First Aid (Welsh Assembly Government/ Mind Cymru) - Applied Suicide Intervention Skills Training (ASIST) & ASIST 'Tune-Up' (Mind) - Dementia Friends (Alzheimer's Society/ ABMU), - Making a Difference in Dementia (ABMU)


In my general work, I work with individuals across a wide range of issues. These include anxiety, depression, stress, trauma, bereavement, loss of all kinds, family and relationship problems, mental and physical health problems. I have more specialist experience of working eating disorders, with adults who were abused during childhood (physically/ emotionally/ sexually/ neglected), and with domestic abuse. - GP practice counsellor (Bridgend area) - University counsellor (University of South Wales) - Counsellor for project working with BME women & domestic abuse (Y Cwmni Siarad & BAWSO) - Team member on residential programme for women with eating disorders (Helena Wilkinson, Overcoming Eating Disorders at Nicholaston House) - Therapeutic support group co-facilitator for the National Association for People Abused in Childhood (NAPAC) Previously - Counsellor for Mental Health Matters Wales - Counsellor for Ty Elis Counselling, Porthcawl. Since 2000, I've worked with people in a variety of roles in the armed forces, NHS and charitable sector. These include children and young people, people with cancer, adults experiencing mental ill health and people with dementia.

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Age Groups: (19-25) (25+)


Fees: Yes

£40 per hour

Types of Support:
Face to face
Emotional overeating
Compulsive overeating
Body image
Comorbidity (eating disorders and other mental health conditions)
Types of Service:
Private Practitioner
Types of Treatment: